Your nervous system called. It would like a word.

The Retreat With No Name

Ubud, Bali.

12 women. 5 nights. Luxury Villa.

13 - 18 September 2026.

In just six days clear a decade of stress so that you come back confident enough to say no and stop being the last person on your own list.

The Retreat With No Name -

Bali 2026

You're exceptional at taking care of everyone else.

It's almost impressive how bad you are at doing it for yourself.

You're the family calendar, the group chat admin, the dog's emotional support human & somehow also meant to be thriving. This retreat is for you.

Release years of stress & tension

Somewhere between the breathwork, the jungle & the women in the room, years of stress finds the exit.

Feel more confident than you thought possible

Come back with the kind of self worth that makes you ask for the pay rise, end the relationship that's draining you, and stop settling for less than you actually deserve.

Have more fun than you've had in a decade.

The kind you stopped making time for years ago. The kind that has nothing to do with anyone else's needs. Turns out that's not indulgent. It's medicine.

There is a chef. He is better at this than you. Let him cook.

If you relate to even one of these, see you in September!

You're constantly exhausted (No shit, sherlock!)

You juggle everyone else's needs.

You're in bed by 9pm but your brain won't turn off so you scroll to relax.

Your husbands heavy breathing shits you to tears.

So much so you've been googling "how much duct tape do I need to stop my husbands' stupid mouth breathing but not accidentally suffocate him."

Your exhaustion is not a personal failure.

It's what happens when you're stretched thin by years of being needed by everyone else -

without any of them asking how you are.

Women have left this retreat and changed their entire lives.

No pressure though.

What's Included

5 nights. Twin Share.

All meals. Day trips. Airport transfers.

Psssst - everything's already done.

No decisions to make.

Nothing to organise.

Accommodation

  • 5 nights, Gaia Retreat Villa

  • Jungle views, mineralised pool, sauna

  • Outdoor shower. Yes, it's glorious.

  • Private or twin share

    No Bogan Bali for you!

Meals

  • Breakfast, lunch & dinner

  • Ingredients locally sourced

  • Prepared by onsite chef

No one steals the best bits from your plate

Day Trips

  • Temple visit

  • Kecak Fire Dance

  • Traditional cooking class

  • Water healing ceremony

    All organised. Just show up.

Airport Transfers

  • Private airport transfers

  • You land, someone is there.

    Nobody is navigating Bali traffic alone at 5am.

Breathwork

  • Daily breathflows to clear mental noise

  • Release years of built up stress & tension

  • Pack your tissues

You'll laugh, you'll cry.

Turns out both are fine.

Nervous System Work

  • Mindset shifts

  • Build self trust & resilience

  • Return home with clarity & confidence

Nervous system been in fight or flight since 2019?

Let's fix that for you.

The Group

  • Psychologically safe

  • Small Group (max 12)

  • Real connection, without the 'wellness wankery'

    Don't know anyone?

    It's less akward than you think!

Luxury Accommodation

You've been googling "how to stop feeling so exhausted" for three years. Maybe just come to Bali instead.

Itinerary - 3 Day Snapshot

Day 1

Morning: Slow Start + Coffee

Watch the jungle awaken, coffee in hand, chef prepared breakfast

Mid Morning: Breathwork & Mindset

Leave all your stress behind with our first breathwork & mindset session

After Lunch: Free Time

Explore your new surrounds with a stroll into Ubud or laze by the pool with a book

Evening: Dinner & Breathwork

Enjoy excellent conversation (no akwardness here) over dinner & a calming breathflow so your thoughts actually quieten

Day 2

Morning: Cooking Class


Today we visit the local food market & have the most fun learning traditional Balinese cooking.

A wonderful way to connect with the locals.

Afternoon: Free Time to explore (or nap)


You'll probably fall asleep under a tree but please not IN the tree cause flying internationally with a broken leg really sucks.

Evening: Kecak Fire Dance


Beautiful dinner in Ubud + Kecak fire dance

Day 3

Morning: Breathwork & Breakfast

After two nights deep sleep with only the sounds of the jungle to listen to, you wake up feeling refreshed & energized.

Mid Morning: Tirta Empul water ceremony

Holy spring temple, 40 min drive private transfer from Gaia.

After Lunch: Free Time

Visit a traditional healer in Ubud, have a massage or get lost deep in conversation & laughs with your roomie

Evening: Dinner & Early Bed

You readily fall asleep by 8pm, your body is happily tired and your mind is winding down on it's own.

Over six days you'll experience

A huge shift. You won't see it coming.

From short morning flows that reset your stress to longer transformational sessions that move what has been stuck for a decade.

You'll cry. You'll laugh. Both are fine

Actual rest, without the guilt

For the woman who cannot switch off.

Not theory. Not another thing to implement. Practical tools that work. You'll wake up actually feeling ready to start the day instead of sluggish and foggy.

Connection with women who get it

A small group. Psychologically safe. Women from different lives who arrive not knowing each other and leave feeling connected. The kind of conversations that only happen when everyone has quietly agreed to be honest.

Bali does something. Let it.

Jungle. A mineralised pool. A water healing ceremony. The Kecak fire dance at sunset. Balinese cooking with a local chef. A walk into Ubud. None of it requires any decision making or planning - just show up.

Work will always be busy.

Your kids will always need you.

Let me hold your hand when I say this

The 'Right Time.' Is. Not. Coming.

There will always be a reason.

A work thing. A family thing.

A guilt thing shaped suspiciously like everyone else's needs.

And frankly, the people in your life will survive.

They might even surprise you.

Your out of office will survive without you.

Probably.

What Others Say

So much clarity! I realised I am not born to work, I am born to live! So live your life!

I absolutely loved this retreat!

– Abby B

I could see the next stage of life was there for me, but I wanted to fast track my way there.

I now know the best parts of me lie in my ability to trust myself.

– Carol H

"I didn't know anyone & I thought there would be awkward silences. There weren't. Full body emotions. Tears. I was on the phone to my husband trying to explain it.

You have to be there."

– Sammy D

Think you can't leave the kids? Yes, you can.

They have a dad, a grandmother, a neighbour with a spare key & access to UberEats.

They are going to be absolutely okay.

Your kids are resilient

You, on the other hand. Not so much. This is why we are here.

Every day you show your kids

what it looks like to be a woman in this world. Six days in Bali might be the most important lesson you give them.

(Did that last one hurt? It's meant to. Sorry not sorry.)

Twin share

4 spots left

$3997 + gst

  • 5 nights, 6 days twin share room

  • Private airport transfers

  • One bathroom per shared room

  • All meals prepared by onsite chef

  • Day tours - temple visit or water healing ceremony

  • Mineralised pool, sauna, cold plunge (Which minerals? No idea. Who cares? You'll be in Bali)

Shitting your pants a little bit at the investment?

Good! Growth is uncomfortable.

Limited Spots

The Retreat With No Name

Ubud, Bali

September 13 - 18 2026.

Pay a $1000 (plus GST.) deposit to lock in your spot.

Deposit counts toward your total balance — no surprises.

 

Split payments available.

 

Flights & travel insurance not included.

 
AU$3,997

FAQ

What’s not included?

Flights to/from Bali, travel insurance, personal shopping, and optional extras (spa add-ons or solo excursions) aren’t included. After your deposit I’ll send a clear breakdown so there are no surprises.

I feel weird cause I don't know anyone

I hear you! I've thoughtfully put things in place to make sure you feel connected with the other women in the group. We can match you with a roommate if you choose a shared room, or you can book a private room (As of May - Private rooms are sold out.)

What happens after I pay?

You’ll receive a confirmation email with an info pack, a tentative schedule, and a short form to share room preference, dietary needs, and movement history. Payment plan details and remaining balance timelines are included too.

What if I can’t make it?

Deposits are non‑refundable because they secure the villa and logistics. In some cases you may transfer your spot to another suitable guest or apply your investment to a future offering. Full policy details are in your info pack.

I'm Sally.

I swear, I cry at every retreat & I will change your life in six days. Bold claim. Click here to see our last retreat.